Getting Help – Parenting Support Resource Guide

Please note: In an emergency, call 999 for help or take your child to A&E.  

Sometimes it can be helpful for young people and/or their parents to get some advice/support via helplines. Below is a wide range of services from organisations who can help with parenting support.

Help For Young People or text: ‘SHOUT’ to 85258 (available 24/7)

A Resource To Support The Mental Health Of Lesbian, Gay, Bisexual, Trans and Intersex young people

Help For Young People And Adults or call 116 123 (available 24/7)

Help For Parents And Young People

How To Speak To Your GP About Mental Health

Information and Guidance For Parents About Neurodiversity 

Neurodiversity | Mental health advice for parents | YoungMinds

Information And Guidance For Parents About Gender Identity

Gender Identity & Mental Health | Guide For Parents | YoungMinds

Gender identity | NSPCC 

Advice About Alcohol

Advice About Drugs

Advice About Eating Disorders

Advice About Suicide Concerns

Advice About Staying Safe Online

Bereavement support

Mindfulness Apps